Welcome to A.D. Scott Fitness’ Virtual Training!
You have taken the first step towards achieving the Health, Wellness, Strength and Self Confidence you so desire. Choosing to be Fit is not an occasional thing; it is a way of Life.
This entire site and way of life was designed with you in Mind. By becoming a member you will have access to monthly training videos that teach you how to workout, what body parts to target and the number of reps and sets to accomplish your fitness goals.
The videos in this training program will enhance your training efforts whether you are a novice or an advanced fitness person. You will have the opportunity of having yours truly train you virtually every step of the way!
Another great benefit are the nutrition plans offered on my Nutrition page. These plans were designed to assist and optimize your training efforts. The Nutrition and Virtual Training can be applied separately, but are suggested to be applied together to optimize your training efforts.
I am so grateful that you have chosen A.D. Scott Fitness to guide you to a life of Wellness! If I can help you in any way I am just an email or phone call away.
I look forward to hearing about your progress and success.