4 Week Non-customized Meal Plan for Men and Women

  • This 4 week meal plan has been personally designed by Antionne Scott with you in mind. It contains the basic daily guidelines of how much water you should consume, how often you should eat, what supplements to take with each meal, and the portion sizes of each nutrient in those meals.
  • You will be given the six essential meals for each day, three whole food meals and three snacks. The exact amount of protein, carbohydrates, and fats to consume for each meal which are the three main macro-nutrients; as well as the proper proteins, carbohydrates, and fats to choose from.
  • You will be provided with the appropriate changes to your meal plan on a weekly basis throughout the duration of the meal plan. There is absolutely no guess work involved. You will know exactly what to eat from the time you wake up in the morning until the time you go to sleep at night.
  • This meal plan can be optimized by following the instructional videos in my Members Only video training vault, so become a member today!
  • If you need any further help do not hesitate to contact me for Customized meal planning, Personal Training, or any of your other Fitness and Wellness needs.
  • I hope you enjoy the initial step to becoming the Best You, You could ever imagine!
Purchase

6 Week Non-customized Meal Plan for Men and Women

  • This 6 week meal plan has been personally designed by Antionne Scott with you in mind. It contains the basic daily guidelines of how much water you should consume, how often you should eat, what supplements to take with each meal, and the portion sizes of each nutrient in those meals.
  • You will be given the six essential meals for each day, three whole food meals and three snacks. The exact amount of protein, carbohydrates, and fats to consume for each meal which are the three main macro-nutrients;as well as the proper proteins, carbohydrates, and fats to choose from.
  • You will be provided with the appropriate changes to your meal plan on a weekly basis throughout the duration of the meal plan. There is absolutely no guess work involved. You will know exactly what to eat from the time you wake up in the morning until the time you go to sleep at night.
  • This meal plan can be optimized by following the instructional videos in my Members Only video training vault, so become a member today!
  • If you need any further help do not hesitate to contact me for Customized meal planning, Personal Training, or any of your other Fitness and Wellness needs.
  • I hope you enjoy the initial step to becoming the Best You, You could ever imagine!
Purchase